Plants can do more than decorate your home and improve your mood, they can clean the air too! These air-purifying indoor plants can help reduce toxins in your home and boost oxygen. 1. Snake Plants Snake plants are on the top of the list when it comes to purifying the air. They require low to …
Mental Health
If you feel like you are running hot and with tension in the body, you might be stuck in fight or flight mode. As someone who recovered from Complex PTSD, I learned what really works to regulate the nervous system. Regulating the Nervous System Typically regulating the nervous system requires multiple techniques and a bit …
The first step to finding the best slow living hobbies, is to figure out who you are. Once you have a grasp of who you are then you can find joy in a simple chore or hobby in your own home or backyard. From High Energy Multi-Tasker to Slow Living Enthusiast Slow living might be …