Protein Yogurt Bowls
Protein yogurt bowls are my go-to breakfast prep when I want something packed with protein and nutrients. I call these protein power bowls because they have over 30g of protein, low carbs, and tons of micronutrients from the fruit, nuts, & seeds.
Ingredients
- 1 Cup Plain Nonfat Greek Yogurt
- 2 TBSP PB2 Peanut Butter
- 1 TBSP Pumpkin Seeds
- 1/4 Cup Dry Roasted Edamame
- 1/2 Cup Blueberries
Instructions
- Make 1 yogurt bowl or prep a few small bowls at a time.
- Stir in powdered peanut butter until well mixed.
- Top with berries, pumpkin seeds, and edamame.
- Get creative with these yogurt bowls and swap peanut butter powder for protein powder.
- Rotate different seeds each day to get a wide variety of nutrients in your diet.
- Switch edamame beans for nuts, but be mindful of servings as the calories can add up quickly.
- Swap blueberries for another 1/2 cup of fruit for a new flavor.